
Silicone is vital for building and maintaining strong, healthy bones. Beer is rich in orthosilicic acid, a form of dietary silicone that's highly bioavailable. As such, drinking beer in moderation can help to strengthen bones and may lead to a reduction in the chance of developing osteoporosis, according to a recent study. Conversely, regular heavy drinking is detrimental to bone health and increases the risk of osteoporosis, so it's important to maintain a balance.
March 22, 2021 at 10:57PM
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Does beer have any health benefits? - Chicago Tribune
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